You Don’t Need Another Diet, You Need Therapy

Jeremy Colon
4 min readJun 22, 2022
Photo Credit: Unsplash

How many times have you caught yourself saying, “I’m going to try that diet?”

How many times have you compared yourself to your friend after they told you how much weight they lost and how much energy they gained?

Even if you have the best of intentions, you’ve already tried this “dieting thing” before.

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Jeremy Colon

Body Transformation Coach | Building a Better & Stronger Mind, Body, and Soul | CEO & Founder, Master Personal Trainer & Life Coach - Jeremy Colon Enterprises