WHY IS THE SCALE SAYING I GAINED WEIGHT EVEN THOUGH I’M DOING EVERYTHING RIGHT? 💦
You just stepped on the scale earlier this morning and let me guess — you wasn’t happy about the number you saw?
You are not alone and let me provide some clarity on why this happens.
If you use a lot of your macros eating foods that are high in carbs and sodium, you may notice the scale jump up seemingly overnight.