2 min readMar 31, 2021
WHAT HAPPENS IF I GO OVER MY CALORIES? 🍽
Above being busy professionals and dealing with life on an end to end cycle, we are humans first who are creature of habits.
Going over calories happens all the time, especially in the beginning. It’s best to just move on and try to get back on track with your next meal and commit to sticking to your plan the next day.