The Heart Health Connection: Exploring the Role of Vitamin K in Artery Health

Can vitamin K help prevent heart disease? // Photo Credit: Free Pik.

Calcium, essential for strong bones and teeth, can be a double-edged sword in heart health. Excessive calcium buildup in arteries can lead to hardening and narrowing, increasing the risk of cardiovascular issues.

While vitamin K has long been hailed for its potential to promote artery health by aiding calcium regulation, recent…