2 min readOct 8, 2021
NEW TO FITNESS? THIS PROGRAM IS PERFECT TO BUILD THE BODY OF YOUR DREAMS
For those staring out, the 5X5 Workout is simple and versatile!
The program is easy to follow, and everyone can do it, even at home. It can be used for various reasons — increasing strength and size.
It is an all-around exercise for both long-time and new fitness enthusiasts.