I LIKE TO DRINK. 😆🥤 WILL ALCOHOL AFFECT MY DIET?
Legit the most important question to ask 😂
But seriously, we are all adults here so definitely know your limits and drink responsible.
From a purely caloric perspective, it’s possible to fit alcohol into your diet. Since alcohol provides no nutritional value, you simply take the total calories in your drinks and subtract them from your carbohydrates and fat calories.