How to Deal with Injuries Mentally and Turn Things Around for the Better!

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Do you have an injury? Either something that came over time, like arthritis, tendonitis, degenerative disc disease, or something more traumatic, like a ligament tear, muscle tear, hernia, or something similar? Yes, part of what determines your recovery is how you deal with the injury physically.

How diligent are you with your rehabilitation? But the other part is how you go about dealing with injuries mentally.

Since I’ve covered the physical side of things extensively in past articles, like the most common sports injuries, supplements for tendonitis, and arthritis, this article won’t cover that. Instead, we’ll really focus on dealing with injuries mentally.

Here’s what you can expect to learn:

· The five different mental factors that contribute to how badly and how long an injury truly will last

· The seven healthy attitudes that distinguish people who recover from injuries successfully, or keep their injuries forever

· How to break a mental block after injury

· Dealing with a long-term injury.

5 Mental Factors That Determine Injury Recovery