Jeremy Colon
1 min readMay 28, 2021

HOW TO COOK MEAT 🥩 MORE EFFECTIVELY

Nothing beats home cook meals especially when we are on the run.

Here are some benefits of cooking meat more effectively.

Two alternative exists for preparing red meat: dry heat cooking and wet heat cooking.

Dry heat cooking includes: grilling, broiling, sautéing, roasting, and stir frying.

Jeremy Colon

Body Transformation Coach | Building a Better & Stronger Mind, Body, and Soul | CEO & Founder, Master Personal Trainer & Life Coach - Jeremy Colon Enterprises