How Hustle Culture is Ruining Your Health and Fitness And What You Need to Do Now!

Jeremy Colon
3 min readAug 11, 2023
Health and Fitness should never be complicated plus, who wants to feel like they are not in control of their life? // Photo Credit: Free Pik

“Life’s a trip,” and that statement is 1) underrated and 2) could not be further from the truth.

We all know how important it is to maintain a healthy lifestyle, but sometimes life can get in the way and make it really hard to prioritize fitness.

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Jeremy Colon

Body Transformation Coach | Building a Better & Stronger Mind, Body, and Soul | CEO & Founder, Master Personal Trainer & Life Coach - Jeremy Colon Enterprises