Genes, Exercise, and, Longevity

Exercise and its effect on the body are pretty fascinating!

You never know how your body is going to respond.

We all have a genetic makeup unique to us, and even if we want to change it, unfortunately, it’s impossible.

With that being said, can exercise help you overcome what you were naturally born with — Your DNA?

Let’s see if exercise can bring out what you have in your DNA — Photo Credit: Unsplash