Fitness Story Time: A Way To Balance Life and Fitness

Jeremy Colon
3 min readMar 5
Half of the Battle of Health and Fitness is Showing Up / Photo Credit: Unsplash


It will be the quickest spiel ever, so read on.

I will tell you a tale about a client who found a way to balance life and fitness.

For the sake of identity, we will call this person “Paul.”

When Paul’s first son was born, they decided never to let “busy” get in the way…

Jeremy Colon

Body Transformation Coach | Building a better & stronger mind, body, and soul