Even if You Have Osteoporosis, You Can Still be Strong and Healthy. Here’s How!

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Do you or someone who may have osteoporosis?

This is to say that their bones are weak, which puts them at risk of fracture. If so, this may be the most impactful article to read.

You may be worried that:

• One or both of your parents/grandparents had osteoporosis and fractured a…