Achy Joints Should Not Stop You From Strength Training

Photo Credit: Unsplash

From time to time you might notice that your joints ache more than normal.

For someone active and strength training, remember this:

You don’t want to stop strength training.

So what can you do?

In this article, I will discuss:

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Jeremy Colon

Jeremy Colon

1K Followers

Performance/Weight Loss Coach for Busy People. I help busy professionals lose over 20+lbs in 12 weeks by helping them gain mastery over their lifestyles.