Achy Joints Should Not Stop You From Strength Training

Photo Credit: Unsplash

From time to time you might notice that your joints ache more than normal.

For someone active and strength training, remember this:

You don’t want to stop strength training.

So what can you do?

In this article, I will discuss:



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Jeremy Colon

Jeremy Colon


Performance/Weight Loss Coach for Busy People. I help busy professionals lose over 20+lbs in 12 weeks by helping them gain mastery over their lifestyles.