7 Fitness Motivation Tips That Actually Improve High Performance
4 min readApr 7, 2020
Before going any further, the best workout motivation tip here for you — regardless of what excuse you struggle with — is to replace one negative habit for two healthier habits. You didn’t gain 10 pounds in 10 days, so it might take a while to lose it. Be patient and visualize yourself in being leaner in the days to come for positive reinforcement.
