5 Things The Public Gets Wrong about Women’s Fitness but Should!

Jeremy Colon
3 min readMar 12
Be Strong; Be Resilient: Be YOU // Photo Credit: Unsplash

Happy International Women’s Day…even though I’m a couple of days late :P

With that said, I would not be where I am today without the help, love, and support of some fantastic women! As we celebrate women worldwide and their many accomplishments, I want to remind them about their health and fitness. If you do not take the time for yourself, no one will…

Jeremy Colon

Body Transformation Coach | Building a better & stronger mind, body, and soul