5 Things Most 20-Year-Olds don’t “GET” about Being in Shape

Jeremy Colon
4 min readMar 21
Fitness is more Lifestyle than Looks // Photo Credit: Unsplash

Has your approach to fitness changed over the years?

If so, how?

As an early teenager, I started working out to look better.

(Side note: I experienced my first weight loss success at 13 years old, losing 30+ lbs during a summer vacation because I was so tired of being bullied and fighting kids at school.)

Jeremy Colon

Body Transformation Coach | Building a better & stronger mind, body, and soul